Meghan Sellars 28:01 row
5,010
Meters
28:01.6
Time
2:47.8
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 136 |
January 19, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.6 | 5,010 | 2:47.8 | 74 | 554 | 20 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 21 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 21 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 21 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 20 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 21 |
| 28:01.6 | 550 | 2:45.0 | 78 | 567 | 21 |
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Workout Graph
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