Meghan Sellars 28:36 row
5,013
Meters
28:36.8
Time
2:51.2
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 134 |
January 21, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.8 | 5,013 | 2:51.2 | 70 | 539 | 20 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 19 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 21 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 20 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 21 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 21 |
| 28:36.8 | 630 | 2:52.0 | 69 | 536 | 20 |
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Workout Graph
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