Meghan Sellars 16:29 row
3,009
Meters
16:29.0
Time
2:44.3
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 177 |
December 03, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.0 | 3,009 | 2:44.3 | 79 | 571 | 19 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 19 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 20 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 20 |
| 16:29.0 | 273 | 2:43.0 | 81 | 578 | 18 |
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