Meghan Sellars 16:33 row
3,016
Meters
16:33.7
Time
2:44.7
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 172 |
January 30, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.7 | 3,016 | 2:44.7 | 78 | 569 | 21 |
| 4:21.6 | 800 | 2:43.5 | 80 | 575 | 21 |
| 8:42.8 | 800 | 2:43.2 | 80 | 576 | 21 |
| 12:59.6 | 800 | 2:40.5 | 85 | 591 | 22 |
| 16:18.9 | 616 | 2:41.7 | 83 | 584 | 21 |
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Workout Graph
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