Meghan Sellars 23:23 row
4,366
Meters
23:23.8
Time
2:40.7
Pace
229
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 102 |
December 04, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.8 | 4,366 | 2:40.7 | 84 | 589 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 25 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 25 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 23:23.8 | 646 | 2:37.7 | 89 | 606 | 25 |
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Workout Graph
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