Meghan Sellars 21:29 row
4,065
Meters
21:29.4
Time
2:38.5
Pace
213
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 100 |
November 29, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.4 | 4,065 | 2:38.5 | 88 | 601 | 23 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 24 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 24 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 21:29.4 | 287 | 2:35.7 | 93 | 618 | 23 |
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Workout Graph
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