Meghan Sellars 30:06 row
5,699
Meters
30:06.2
Time
2:38.4
Pace
298
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 107 |
November 09, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,699 | 2:38.4 | 88 | 602 | 23 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 23 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 23 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 23 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 23 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 24 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 24 |
| 30:06.2 | 17 | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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