Meghan Sellars 30:00 row
5,335
Meters
30:00.0
Time
2:48.6
Pace
280
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 106 |
July 17, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,335 | 2:48.6 | 73 | 550 | 22 |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 584 | 23 |
| 12:00.0 | 1,123 | 2:40.2 | 85 | 592 | 23 |
| 18:00.0 | 978 | 3:04.0 | 56 | 493 | 20 |
| 24:00.0 | 980 | 3:03.6 | 56 | 494 | 20 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 24 |
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Workout Graph
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