Meghan Sellars 30:07 row
5,201
Meters
30:07.4
Time
2:53.7
Pace
261
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 100 |
May 07, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,201 | 2:53.7 | 67 | 529 | 21 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 21 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 21 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 21 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 22 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 22 |
| 30:07.4 | 19 | 3:14.7 | 47 | 463 | 8 |
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Workout Graph
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