Meghan Sellars 21:04 row
3,844
Meters
21:04.2
Time
2:44.4
Pace
197
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 110 |
January 13, 2020 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.2 | 3,844 | 2:44.4 | 79 | 570 | 17 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 17 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 17 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 17 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 17 |
| 21:04.2 | 209 | 2:33.5 | 97 | 632 | 19 |
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Workout Graph
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