Meghan Sellars 5000m row
5,000
Meters
25:09.6
Time
2:30.9
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 86 |
December 09, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.6 | 5,000 | 2:30.9 | 102 | 650 | 271 | 23 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 53 | 23 |
| 5:06.1 | 2,000 | 2:33.0 | 98 | 635 | 54 | 23 |
| 5:05.9 | 3,000 | 2:32.9 | 98 | 636 | 54 | 24 |
| 5:03.3 | 4,000 | 2:31.6 | 100 | 645 | 54 | 25 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 718 | 56 | 25 |
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Workout Graph
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