Meghan Sellars 5x10:00/1:30r row
10,132
Meters
50:00.0
Time
2:28.0
Pace
557
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,220 |
| Overall Time | 57:30.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 99 |
December 06, 2019 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,132 | 2:28.0 | 108 | 671 | 18 | |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 17 | |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 17 | |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 18 | |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 18 | |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 20 | |
| r88 |
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Workout Graph
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