Meghan Sellars 5x8:00/r row
7,920
Meters
40:00.0
Time
2:31.5
Pace
432
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 7,933 |
| Overall Time | 40:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 108 |
October 30, 2019 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,920 | 2:31.5 | 101 | 646 | 23 | |
| 8:00.0 | 1,632 | 2:27.0 | 110 | 678 | 23 | |
| 8:00.0 | 1,568 | 2:33.0 | 98 | 635 | 24 | |
| 8:00.0 | 1,538 | 2:36.0 | 92 | 617 | 21 | |
| 8:00.0 | 1,588 | 2:31.1 | 101 | 648 | 23 | |
| 8:00.0 | 1,599 | 2:30.0 | 104 | 656 | 27 | |
| r13 |
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Workout Graph
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