Meghan Sellars 4100m row
4,100
Meters
20:37.7
Time
2:30.9
Pace
221
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 100 |
September 19, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 4,100 | 2:30.9 | 102 | 650 | 26 |
| 4:38.6 | 900 | 2:34.7 | 94 | 624 | 27 |
| 4:36.0 | 1,800 | 2:33.3 | 97 | 634 | 26 |
| 4:27.5 | 2,700 | 2:28.6 | 107 | 667 | 26 |
| 4:29.5 | 3,600 | 2:29.7 | 104 | 658 | 26 |
| 2:26.1 | 4,100 | 2:26.1 | 112 | 686 | 25 |
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Workout Graph
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