Tomas Kasik 25:09 row
5,023
Meters
25:09.7
Time
2:30.2
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 93 |
January 26, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.7 | 5,023 | 2:30.2 | 103 | 654 | 21 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 25:09.7 | 20 | 4:02.5 | 25 | 384 | 9 |
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Workout Graph
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