Tomas Kasik 2200m row
2,200
Meters
15:21.3
Time
3:29.3
Pace
120
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 83 |
March 17, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.3 | 2,200 | 3:29.3 | 38 | 431 | 19 |
| 4:22.1 | 500 | 4:22.1 | 19 | 366 | 14 |
| 3:32.0 | 1,000 | 3:32.0 | 37 | 426 | 17 |
| 4:06.3 | 1,500 | 4:06.3 | 23 | 380 | 15 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 699 | 26 |
| 0:56.5 | 2,200 | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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