Tomas Kasik 1000m row

1,000

Meters

7:20.5

Time

3:40.2

Pace

51

Calories

Average Watts33
Calories Per Hour412
Stroke Rate16
Stroke Count111
Drag Factor84

March 04, 2023 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:20.5 1,000 3:40.2 33 412 16
1:01.5 200 2:33.7 96 631 22
1:45.4 400 4:23.5 19 365 12
1:55.3 600 4:48.2 15 350 12
0:58.4 800 2:26.0 112 687 24
1:40.0 1,000 4:10.0 22 377 13

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Workout Graph

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