Tomas Kasik 500m row
500
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 82 |
February 24, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 26 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 24 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 27 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 27 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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