Tomas Kasik v1:00/2:00r...5 row
2,636
Meters
13:00.0
Time
2:27.9
Pace
144
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,706 |
| Overall Time | 23:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 82 |
October 03, 2022 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,636 | 2:27.9 | 108 | 671 | 24 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 24 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 24 | |
| r: 2:00 | 10 | |||||
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 24 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 24 | |
| r: 2:00 | 15 | |||||
| r70 |
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Workout Graph
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