Tomas Kasik v5:00/r...3 row
1,763
Meters
9:00.0
Time
2:33.1
Pace
94
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,763 |
| Overall Time | 9:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 78 |
December 04, 2020 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,763 | 2:33.1 | 97 | 635 | 26 | 135 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 22 | 115 |
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 24 | 135 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 32 | 156 |
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Workout Graph
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