Tomas Kasik v5:00/r...3 row
1,806
Meters
9:00.0
Time
2:29.5
Pace
98
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,806 |
| Overall Time | 9:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 78 |
December 04, 2020 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,806 | 2:29.5 | 105 | 660 | 26 | 145 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 22 | 130 |
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 26 | 145 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 30 | 160 |
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Workout Graph
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