Tomas Kasik 10000m row
10,000
Meters
54:05.6
Time
2:42.2
Pace
557
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 1245 |
| Drag Factor | 91 |
September 08, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:05.6 | 10,000 | 2:42.2 | 82 | 581 | 22 |
| 9:46.8 | 2,000 | 2:26.7 | 111 | 681 | 26 |
| 10:45.2 | 4,000 | 2:41.3 | 83 | 587 | 23 |
| 11:17.4 | 6,000 | 2:49.3 | 72 | 548 | 22 |
| 11:09.5 | 8,000 | 2:47.3 | 75 | 556 | 22 |
| 11:06.8 | 10,000 | 2:46.7 | 76 | 560 | 22 |
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Workout Graph
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