Tommie Were 1000m row
1,000
Meters
7:28.2
Time
3:44.1
Pace
52
Calories
138
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 129 |
September 02, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.2 | 1,000 | 3:44.1 | 31 | 407 | 16 | 138 |
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 20 | 159 |
| 1:32.3 | 400 | 3:50.7 | 28 | 398 | 16 | 141 |
| 1:34.7 | 600 | 3:56.7 | 26 | 390 | 16 | 135 |
| 1:37.9 | 800 | 4:04.7 | 24 | 382 | 15 | 128 |
| 1:36.8 | 1,000 | 4:02.0 | 25 | 384 | 16 | 128 |
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Workout Graph
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