Tommie Were 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
65
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 131 |
September 02, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 28 | 119 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 34 | 106 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 29 | 103 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 26 | 117 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 27 | 124 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 27 | 145 |
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Workout Graph
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