Tommie Were 1000m row

1,000

Meters

5:59.0

Time

2:59.5

Pace

52

Calories

144

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate18
Stroke Count113
Drag Factor129

August 29, 2025 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:59.0 1,000 2:59.5 61 508 18 144
1:05.7 200 2:44.2 79 571 21 159
1:09.3 400 2:53.2 67 531 20 149
1:09.9 600 2:54.7 66 525 20 143
1:16.3 800 3:10.7 50 473 17 136
1:17.8 1,000 3:14.5 48 463 17 135

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Workout Graph

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