Tommie Were 3:42 row
503
Meters
3:42.2
Time
3:40.8
Pace
25
Calories
121
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 14 |
| Stroke Count | 51 |
| Drag Factor | 135 |
July 14, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.2 | 503 | 3:40.8 | 32 | 411 | 14 | 121 |
| 3:42.2 | 503 | 3:40.8 | 32 | 411 | 14 | 121 |
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Workout Graph
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