Tommie Were 4:05 row
607
Meters
4:05.0
Time
3:21.8
Pace
30
Calories
121
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 132 |
July 10, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 607 | 3:21.8 | 43 | 446 | 14 | 121 |
| 4:05.0 | 607 | 3:21.8 | 43 | 446 | 14 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.