Tommie Were 10000m row
10,000
Meters
44:58.7
Time
2:14.9
Pace
591
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 807 |
| Drag Factor | 130 |
July 01, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.7 | 10,000 | 2:14.9 | 142 | 790 | 17 | 134 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 19 | 126 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 18 | 128 |
| 9:03.4 | 6,000 | 2:15.8 | 140 | 780 | 16 | 136 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 791 | 17 | 136 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 859 | 19 | 148 |
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Workout Graph
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