Tommie Were 10000m row
10,000
Meters
44:57.7
Time
2:14.8
Pace
591
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 131 |
June 30, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.7 | 10,000 | 2:14.8 | 143 | 790 | 18 | 133 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 19 | 128 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 776 | 19 | 131 |
| 9:06.5 | 6,000 | 2:16.6 | 137 | 772 | 18 | 128 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 794 | 19 | 139 |
| 8:56.8 | 10,000 | 2:14.2 | 145 | 798 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.