Tommie Were 10000m row

10,000

Meters

45:58.0

Time

2:17.9

Pace

580

Calories

125

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate17
Stroke Count774
Drag Factor132

June 26, 2025 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.0 10,000 2:17.9 133 759 17 125
9:02.7 2,000 2:15.6 140 782 17 122
9:01.9 4,000 2:15.4 141 784 17 126
9:13.5 6,000 2:18.3 132 754 16 124
9:19.2 8,000 2:19.8 128 740 17 126
9:20.7 10,000 2:20.1 127 737 18 130

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Workout Graph

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