Tommie Were 30:00 row
6,502
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 133 |
June 18, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 754 | 17 | 128 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 18 | 125 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 18 | 131 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 18 | 129 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 17 | 130 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 16 | 125 |
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Workout Graph
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