Paul Symons 2000m row
2,000
Meters
11:26.9
Time
2:51.7
Pace
102
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 94 |
March 28, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.9 | 2,000 | 2:51.7 | 69 | 537 | 19 | 101 |
| 3:13.9 | 500 | 3:13.9 | 48 | 465 | 18 | 101 |
| 2:36.0 | 1,000 | 2:36.0 | 92 | 617 | 18 | 104 |
| 2:35.4 | 1,500 | 2:35.4 | 93 | 620 | 22 | 111 |
| 3:01.6 | 2,000 | 3:01.6 | 58 | 501 | 20 | 91 |
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Workout Graph
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