Paul Symons 1:00:00 row
12,972
Meters
1:00:00.0
Time
2:18.7
Pace
753
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 1064 |
| Drag Factor | 97 |
March 18, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,972 | 2:18.7 | 131 | 750 | 17 | 149 |
| 12:00.0 | 2,673 | 2:14.6 | 143 | 793 | 18 | 142 |
| 24:00.0 | 2,596 | 2:18.6 | 131 | 751 | 17 | 155 |
| 36:00.0 | 2,482 | 2:25.0 | 115 | 694 | 17 | 131 |
| 48:00.0 | 2,551 | 2:21.1 | 125 | 728 | 17 | 149 |
| 1:00:00.0 | 2,670 | 2:14.8 | 143 | 791 | 19 | 171 |
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Workout Graph
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