Paul Symons 3:06 row
711
Meters
3:06.7
Time
2:11.2
Pace
43
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 90 |
February 26, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 711 | 2:11.2 | 155 | 832 | 22 | 132 |
| 3:06.7 | 711 | 2:11.2 | 155 | 832 | 22 | 132 |
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Workout Graph
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