Paul Symons 1:00:00 row
13,668
Meters
1:00:00.0
Time
2:11.6
Pace
826
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 90 |
February 25, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,668 | 2:11.6 | 153 | 827 | 19 | 162 |
| 12:00.0 | 2,713 | 2:12.6 | 150 | 815 | 19 | 146 |
| 24:00.0 | 2,736 | 2:11.5 | 154 | 828 | 18 | 152 |
| 36:00.0 | 2,724 | 2:12.1 | 152 | 821 | 20 | 166 |
| 48:00.0 | 2,715 | 2:12.5 | 150 | 816 | 19 | 172 |
| 1:00:00.0 | 2,781 | 2:09.4 | 161 | 855 | 22 | 178 |
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Workout Graph
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