Paul Symons 2000m row
2,000
Meters
9:45.8
Time
2:26.4
Pace
109
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 83 |
January 28, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,000 | 2:26.4 | 111 | 683 | 18 | 120 |
| 2:36.2 | 500 | 2:36.2 | 92 | 616 | 19 | 112 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 711 | 18 | 127 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 18 | 125 |
| 2:25.4 | 2,000 | 2:25.4 | 114 | 691 | 18 | 118 |
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Workout Graph
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