Paul Symons 2000m row
2,000
Meters
9:33.6
Time
2:23.4
Pace
111
Calories
68
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 94 |
January 17, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.6 | 2,000 | 2:23.4 | 119 | 708 | 17 | 68 |
| 2:33.6 | 500 | 2:33.6 | 97 | 632 | 18 | 79 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 17 | 67 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 732 | 17 | 60 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 19 | 67 |
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Workout Graph
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