Paul Symons 1:09 row
159
Meters
1:09.1
Time
3:37.2
Pace
8
Calories
77
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 99 |
November 07, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 159 | 3:37.2 | 34 | 417 | 17 | 77 |
| 1:09.1 | 160 | 3:35.9 | 35 | 419 | 17 | 77 |
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Workout Graph
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