Paul Symons 42195m row
42,195
Meters
3:18:59.3
Time
2:21.4
Pace
2411
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 3806 |
| Drag Factor | 90 |
March 26, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18:59.3 | 42,195 | 2:21.4 | 124 | 725 | 19 | 137 |
| 40:25.1 | 8,500 | 2:22.6 | 121 | 714 | 18 | 123 |
| 40:12.5 | 17,000 | 2:21.9 | 122 | 721 | 19 | 123 |
| 40:12.6 | 25,500 | 2:21.9 | 122 | 721 | 19 | 129 |
| 40:20.6 | 34,000 | 2:22.3 | 121 | 717 | 19 | 141 |
| 37:48.6 | 42,195 | 2:18.4 | 132 | 754 | 21 | 173 |
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Workout Graph
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