Paul Symons 1:00:00 row
14,018
Meters
1:00:00.0
Time
2:08.4
Pace
869
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 130 |
November 02, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,018 | 2:08.4 | 165 | 868 | 20 | 143 |
| 12:00.0 | 2,714 | 2:12.6 | 150 | 816 | 19 | 117 |
| 24:00.0 | 2,739 | 2:11.4 | 154 | 830 | 18 | 132 |
| 36:00.0 | 2,775 | 2:09.7 | 160 | 851 | 19 | 145 |
| 48:00.0 | 2,844 | 2:06.5 | 173 | 893 | 21 | 156 |
| 1:00:00.0 | 2,946 | 2:02.1 | 192 | 960 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.