Paul Symons 1:00:00 row

14,116

Meters

1:00:00.0

Time

2:07.5

Pace

879

Calories

181

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate24
Stroke Count1419
Drag Factor127

December 23, 2020 12:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,116 2:07.5 169 880 24 181
12:00.0 2,815 2:07.8 167 875 23 172
24:00.0 2,817 2:07.7 168 877 24 178
36:00.0 2,833 2:07.0 171 887 22 185
48:00.0 2,829 2:07.2 170 884 23 186
1:00:00.0 2,823 2:07.5 169 880 26 187

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Workout Graph

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