Paul Symons 500m row
500
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 124 |
July 03, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 32 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 33 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 30 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 30 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 30 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 36 |
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Workout Graph
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