Paul Symons 500m row
500
Meters
1:39.0
Time
1:39.0
Pace
39
Calories
160
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 128 |
May 25, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 37 | 160 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 41 | 148 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 35 | 161 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 36 | 163 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 36 | 166 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 37 | 166 |
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Workout Graph
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