Paul Symons 1000m row

1,000

Meters

5:20.9

Time

2:40.4

Pace

50

Calories

121

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate22
Stroke Count116
Drag Factor124

April 16, 2020 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.9 1,000 2:40.4 85 591 22 121
1:10.1 200 2:55.2 65 523 23 124
1:02.9 400 2:37.2 90 609 22 123
1:00.8 600 2:32.0 100 643 21 122
1:00.3 800 2:30.7 102 651 21 123
1:06.7 1,000 2:46.7 75 559 22 114

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Workout Graph

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