1:08:00.0 row on April 02, 2020

Paul Symons 1:08:00.0 row

14,500

Meters

1:08:00.0

Time

2:20.6

Pace

830

Calories

Average Watts	126
Calories Per Hour	732

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

long slow distane 14k + 500mtr warm up