Paul Symons on-water row
14,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
August 15, 2019
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
2x for 8K then 4+ sprints for 6K