Paul Symons 2000m row
2,000
Meters
12:46.7
Time
3:11.6
Pace
100
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 93 |
April 22, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.7 | 2,000 | 3:11.6 | 50 | 471 | 17 | 101 |
| 2:47.8 | 500 | 2:47.8 | 74 | 554 | 18 | 104 |
| 3:41.5 | 1,000 | 3:41.5 | 32 | 410 | 17 | 79 |
| 2:52.1 | 1,500 | 2:52.1 | 69 | 536 | 20 | 114 |
| 3:25.2 | 2,000 | 3:25.2 | 41 | 439 | 16 | 108 |
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Workout Graph
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