Paul Symons 2000m row
2,000
Meters
9:47.6
Time
2:26.9
Pace
111
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 78 |
April 04, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.6 | 2,000 | 2:26.9 | 110 | 679 | 19 | 117 |
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 18 | 91 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 19 | 118 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 20 | 125 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 20 | 137 |
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Workout Graph
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