Matthew Nilsson 17:54 row
4,027
Meters
17:54.4
Time
2:13.3
Pace
239
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 451 |
| Drag Factor | 98 |
September 18, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.4 | 4,027 | 2:13.3 | 147 | 807 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 17:54.0 | 676 | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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