Matthew Nilsson 21:56 row
5,025
Meters
21:56.1
Time
2:10.9
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 116 |
February 13, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.1 | 5,025 | 2:10.9 | 156 | 836 | 29 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 21:56.0 | 452 | 2:08.3 | 166 | 870 | 30 |
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Workout Graph
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